SMR is within the range of 12 to 15 Hz. The safe SMR range (12 to 14 Hz) is particularly useful for general study needs. Suitable for people who have stress and/or anxiety issues. This ambient entrainment, enables both relaxed alert and focus -- with some multi-tasking potential to make an excellent study tool. Listen softly with stereo headphones, to promote clear focus and movement. With regular use the benefits of synchronised SMR brainwaves will become more apparent and consolidate.
the most frequent
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The pineal gland (also called the pineal body, epiphysis cerebri, epiphysis or the "third eye") is a small endocrine gland in the ...
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639 Hz Integrating Structures Solfeggio Harmonics is a frequency meditation, for harmonizing energetic structures, and the relationships bet...
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This meditation has a timeless feel on a sweeping 285 Hz drone, establishing a powerful Zen ambiance with occasional Tuvan throat singing. T...
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In 1973, Dr. Gerald Oster discovered something really interesting. If we hear different frequencies in each ear, the brain resonates at a fr...
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