SMR is within the range of 12 to 15 Hz. The safe SMR range (12 to 14 Hz) is particularly useful for general study needs. Suitable for people who have stress and/or anxiety issues. This ambient entrainment, enables both relaxed alert and focus -- with some multi-tasking potential to make an excellent study tool. Listen softly with stereo headphones, to promote clear focus and movement. With regular use the benefits of synchronised SMR brainwaves will become more apparent and consolidate.
the most frequent
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In 1973, Dr. Gerald Oster discovered something really interesting. If we hear different frequencies in each ear, the brain resonates at a fr...
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Isochronic tones are regular beats of a single tone used for brainwave entrainment. Similar to monaural beats, the interference pattern tha...
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Regardless of ones individual beliefs, as each note has a different tuning from the conventional musical scale, these tones provide a new st...
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Throughout the day, the brain lingers between four different types of brainwave patterns: Beta (12 -30 Hz): the normal, awake consciousnes...
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